There are people that work out everyday for an hour a day and eat low-fat food, and they still cant get those extra ten pounds off. As they get older, they noticed that their cravings for fats and sweets increase. They get more illnesses. They have more physical problems. They get tired all the time.
Good and Damaged Villi
In your small intestines, there are finger like protrusions called villi. It is through these villi that absorption of nutrients from your food takes place. & through years, your villi get damaged and break off. This can be due to: Stress, Alcohol, Additives, Airborne toxins like exhaust fumes, Medications, Smoking, Fats, Preservatives, Drugs, Salts etc..
As your villi continue to become damaged, it becomes increasingly difficult for your body to absorb nutrients.
So what happens when your body is not absorbing the nutrients out of the food?
First of all, you start need more food - your appetite increases as do your cravings - because your body needs more nutrients. You also start to crave fats and sugar because they are the easiest substances for your body to absorb.
You become fatigued when your body is not getting the proper nutrition. When your villi are not healthy, your body thinks its starving and stores instead of burns your fat.
You may be saying, "Well, I eat really healthy, and I eat low fat foods and I take vitamins". Some of you may even be working out at the gym. Even though you may be doing all these activities, you can still be experiencing the symptoms I just described. The underlying problem is most likely absorption. No matter how much good food and vitamins you take in, if your body is not absorbing them, then it's a total waste.
To get your weight off and to keep it off, you need to feed your body on a cellular level. Your body can then repair and rebuild the villi to the healthy state it was in when you were younger.Good Health Lasts a Lifetime with Cellular Nutrition. Everyone needs Cellular Nutrition. It's that important to your long-term good health.
Good nutrition doesn't have to be complicated. Learn the simple way to deliver the nutrients your body needs at the cellular level with Herbalife now.
As your villi continue to become damaged, it becomes increasingly difficult for your body to absorb nutrients.
So what happens when your body is not absorbing the nutrients out of the food?
First of all, you start need more food - your appetite increases as do your cravings - because your body needs more nutrients. You also start to crave fats and sugar because they are the easiest substances for your body to absorb.
You become fatigued when your body is not getting the proper nutrition. When your villi are not healthy, your body thinks its starving and stores instead of burns your fat.
You may be saying, "Well, I eat really healthy, and I eat low fat foods and I take vitamins". Some of you may even be working out at the gym. Even though you may be doing all these activities, you can still be experiencing the symptoms I just described. The underlying problem is most likely absorption. No matter how much good food and vitamins you take in, if your body is not absorbing them, then it's a total waste.
To get your weight off and to keep it off, you need to feed your body on a cellular level. Your body can then repair and rebuild the villi to the healthy state it was in when you were younger.Good Health Lasts a Lifetime with Cellular Nutrition. Everyone needs Cellular Nutrition. It's that important to your long-term good health.
Good nutrition doesn't have to be complicated. Learn the simple way to deliver the nutrients your body needs at the cellular level with Herbalife now.
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